A good craftsman always keeps their tools in best condition. This is no different for our stick. If we let our stick get loose, we are no longer accurate in what we want to do as we play.
Understand your Stick.
Learn about what makes your stick work and how you can manage them.
Hands on the stick
Where do you think your hands should be on the stick? Why?
Bottom Hand is the Driver
Review how you can increase your stick speed and accuracy.
Mesh in the game
Have you had questions on what the options are with mesh?
How deep the pocket?
Thoughts on what to seek in the pocket.
Queen City Girls Lacrosse - from the coach's perspective 