Draw Videos

Like everything else in the game (and in life), we have more than one way to train for the draw. These are some of the more solid videos I have located.

Sammy Jo Tracy has multiple videos to use for training both for coaches and players.

https://uslacrosse.org/blog/draw-drills-from-laxcon-with-sammy-jo-tracy

I found this one most interesting because it digs into the head placement within the draw.

Pay attention to where you put your head at the start.

For a short piece Taylor Cummings identifies three important draw actions. We have more of her draw training videos below.

Among the videos made by Taylor Cummings, she has one that I keep coming back to strength training for the Draw.

So, what to do when you do not have a partner.

Dene’ DeMartino has an interesting perspective on bottom hand placement for the push draw. This makes us a nanosecond more quick because we are contracting our muscles from a stronger position than full extension.